- Integrated specialist for Gut and Brain health -
helping you to heal the gut-brain loop
Gut and Brain health influences:
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Weight and Skin health
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Anxiety management
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Physical pain, trauma and Addictive patterns
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Relationships with self and others
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Gut health, IBS, dyspepsia, inflammation
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Detox
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Research is becoming more profound everyday in this space and the importance in a range of psychological and physical disorders
​​Psychology meets Naturopathy which includes Nutrition and supplementation (please note: separate sessions, for Psychology and Naturopathy may be needed for your unique profile as these are not covered under medicare).
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NATUROPATHY - NUTRITION - PSYCHOLOGY, REGISTERED.
- Hypnosis and other forms of Psychological therapy can improve negative symptoms including stress, IBS and weight gain; which is the emerging field of GUT psychology
- Nutritional deficiencies, absorption issues and toxins may be impacting mood
- hormones for emotional well-being are developed within the gut
- Gut-biome has been linked to decreased stress and inflammation linked to depression
- Weight management and skin health is influenced by GUT health
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"Beyond pain, skin issues, stress, anxiety, inflammation, lethargy, brain fog, weight fluctuations, pregnancy and hormonal issues.
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Towards motivation, self-esteem, confidence, feeling and looking your best."
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​Private sessions
Wellness day retreats (email for privates)​​​​​
EBooks
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Areas of Expertise
* Psychology sessions have rebates available -
we will often do both over sequential sessions *
GUT health
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- Stress + lack of self-esteem
- Lack of confidence
- Loss of direction
- Energy imbalances
- Bloating
- Brain fog
- Skin issues
- IBS
- Nutritional Absorption issues
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Self Esteem and confidence
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- physical and mental
- addiction
- trauma
- sports and exercise
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Male and Female Hormonal health​
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- Body talk
- Confidence
- Fertility
- Skin
- Mood imbalances
- inflammation and weight fluctuation
Stress, burnout and relationship
health
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- life change
- trauma
The ancient wisdom passed on from being the daughter of one of Australia's first leading Nutritionists and Naturopaths, living sleeping and breathing naturopathic principles and philosophies, studying and practicing as a Psychologist, Nutritionist and Naturopath herself.
Sessions
Email directly for new sessions
*currently I have a 2-3 week wait
1 hr
220 Australian dollars
1 hr
220 Australian dollars
My opinion on the future of Psychology:
As a registered Psychologist, my primary focus was on talk therapy for stress and depression. While this approach was beneficial to some degree, I realized that negative nutritional and lifestyle factors were leaving a significant gap in treatment. Clients would come with comorbid symptoms, be it IBS, Acne, Hormonal imbalances etc. *I understand this is not for all clients and situations but for my specialist areas. Even feeling horrific symptoms of depression onset and skin disorders post antibiotic use.
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I repeatedly observed these clients struggling with low self-esteem and confidence, battling inflammatory diets, lacking physical activity, and experiencing skin and gut issues. They felt disconnected from their bodies and hopeless! Having grown up with principles of Naturopathic and clinical Nutrition, I knew this approach was incomplete.
I returned to my roots in Nutritional and Naturopathic medicine, recognizing inflammation and gut health as crucial elements to long term health. Likewise, a healthy gut biome responds and is maintained by a both a healthy mental and nutritional balance. Just like a garden cannot grow if it is given sand, despite the seeds that may be there and the best intentions of the Gardner!
Even unconscious trauma may be causing IBS, inflammation, brain fog, depression stemming from the GUT and causing the inflammation and even ulcers. By fixing the gut-biome emotionally and dietetically we can sustain the baby seeds and grow a new healthy way of being.
The mind-body connection is deeply intertwined. My own journey gut issues and inflammation, which led to brain fog, physical burnout, and anxiety, has shaped my practice. I also focus on sports/exercise and relationship health, both vital to overall well-being. This system is so important to treat holistically, together we will heal the holes that are causing the leaks to continue. No matter your journey—whether it's to feel more confident and embrace your body or navigating significant life changes—I support you through Nutritional medicine, supplementation (if necessary), and herbal protocols. This approach emphasizes nourishment through food rather than calorie counting. Once you regain your physical well-being and confidence, watch your life transform. You'll achieve more goals, engage physical activity, connect with others, and most importantly, find JOY in the adventure of life. This is the transformative experience my clients report after our reset.