Paige Linegar
Nutritionist, Naturopath + Psychologist (IICT, APHRA)
MIND-BODY HEALTH
Individual sessions and group 'ceremony'
Mind–Body Holistic Health
Feeling like you want to step into your best version and finally give yourself the life your heart craves? Maybe you feel alone, confused and disconnected and are wanting help, but not sure what to do.. or where to begin,
Perhaps you are feeling physical symptoms of pain, inflammation, ongoing sickness and autoimmune, gut-issues, exhaustion, brain fog, hormonal imbalances and depression,
Now is your time to heal, receive and thrive,
Please email me for bookings, insights and questions: Psychologywithpaige@gmail.com. I do not have an online booking system as I prioritise existing clients. (Please note group sessions are held monthly and may vary with holiday periods).
With over 10 years experience, my areas of expertise include:
• Reconnection, relationship health with self and others
• Psychedelic-assisted-therapy integration and reintegration, and targeted clearing for addiction, PTSD & trauma (emotional and physical)
• Sports/exercise & performance
• Longevity and nutrition: gut health, inflammation, illness, detoxification & weight regulation
• Hormonal health (including pre/post-natal emotional wellbeing)
A little more...
For physical reconnection:
I offer somatic healing within group and private sessions, which may include sound healing, breathwork, meditation, and other mind–body techniques designed to support a whole-body reset.
To truly put your health first is an act of self-love — something so many of us forget in the intensity of modern life.
As an adjunct or as seperate sessions, Herbal Medicine (Naturopathy) and Nutrition provide the backbone to also help facilitate resetting the nervous system and support the mind-body longevity and optimisation. I often will use these as a holistic system to support and optimise your healing and health. Medicare is available for counselling and healing sessions.
All bookings and coming group ceremonies:
@mindbodypaige on instagram
I am dedicated to healing.... my work has been in this area for the past 15 years.
✔️ Somatic therapies and counselling - for trauma, psychedelic integration, self love and confidence,
This also may help with symptoms of anxiety, depression and even sports injury, to land back in the body, to clear the mind physically and mentally.
✔️ Nutrition and Naturopathy - Herbal medicine for mental and physical support, Nutritional medicine for mental and physical support.
✔️ Counselling and Nutrition - for performance, anti-aging, detox, digestion, manage weight fluctuations, reduce bloating, and restore energy.
Areas of Expertise
All sessions are $220 per hour (30-minute available)
$98 back with medicare
Psychology Sessions (Medicare-Rebatable)
Psychology sessions are offered separately and are Medicare-rebatable with a valid Mental Health Care Plan. These sessions focus on psychological treatment, trauma recovery, emotional regulation, and evidence-based therapeutic support. Somatic healing is part of this.
1:1 Healing Sessions (Naturopathy, Nutrition & Mind–Body Work)
Alongside psychology, I offer individual naturopathy and nutrition consultations to support gut health, hormones, inflammation, mood, performance, and long-term vitality. These sessions can also integrate nutrition, herbal medicine and mind–body practices where appropriate.
Group Ceremonies & Community Healing
For those who love collective transformation, I also hold group ceremonies and mind–body healing circles. These gatherings blend nervous-system regulation, sound, breath, psychology, and connection — a beautiful way to access deeper shifts within a supportive community.
* Psychology sessions have rebates available -
we will often do both over sequential sessions *
Loving relationship; with self and your world, pre-post natal support, with other/s
Sports Nutrition & Recovery
Natural medicine and Naturopathy
Sound healing, clearing and meditation