Ceremonies

2- 3 hour sessions

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What to Expect

• Education on the latest biohacking and longevity practices for women — from circadian rhythm syncing and fasting principles to light, breath, and stress modulation

• Guided movement, mindset, and nervous system resets to release stress and build focus

• Recipes and nutritional strategies to support hormones, skin, and mood

• Hands-on use of biohacking tools and wearables — red light, PEMF, contrast therapy, grounding, HRV, and more

• Sounds healing

• Personal reflection practices for sustainable habit change and integration

• A supportive, like-minded community that values growth, balance, and authentic health

 

Reserve Your Spot

psychologywithpaige@gmail.com

@mindbodypaige

Investment: $150- $300 per session depending on the type.
Spaces are intentionally small to keep the experience personal, calm, and connected.

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Reserve your spot by email.